7778
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.6 | 1:57.5 | 835 | 1:57.3 | 1:57.2 | 1:56.7 | 1:56.0 | 1:53.8 | 1:50.4 | 1:44.1 | |
| 1000m | 3:14.4 | 4:09.0 | 834 | 4:08.7 | 4:08.4 | 4:07.4 | 4:05.9 | 4:01.3 | 3:54.0 | 3:40.7 | |
| 2000m | 6:45.6 | 8:34.9 | 813 | 8:34.3 | 8:33.7 | 8:31.7 | 8:28.5 | 8:19.2 | 8:04.2 | 7:37.0 | |
| 5000m | 18:05.8 | 22:28.1 | 853 | 22:27.9 | 22:26.3 | 22:21.3 | 22:13.0 | 21:48.9 | 21:10.6 | 20:00.4 | |
| 6000m | 22:04.5 | 27:05.9 | 858 | 27:04.1 | 27:02.1 | 26:56.2 | 26:46.4 | 26:17.7 | 25:32.0 | 24:08.3 | |
| 10km | 37:49.4 | 45:17.4 | 885 | 45:16.2 | 45:12.9 | 45:03.2 | 44:47.2 | 44:00.3 | 42:45.7 | 40:28.4 | |
| 30 mins | 8009 | 6734 | 889 | 6740 | 6748 | 6772 | 6812 | 6932 | 7133 | 7533 | |
| 60 mins | 15354 | 13079 | 897 | 13090 | 13105 | 13151 | 13228 | 13458 | 13842 | 14610 | |
| Half M | 1:23:23.5 | 1:39:36.6 | 914 | 1:39:34.3 | 1:39:27.2 | 1:39:05.9 | 1:38:30.8 | 1:36:47.8 | 1:34:04.1 | 1:29:02.7 | |
| Marathon | 2:52:03.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points